Real Mom Talk Episode 18: Beauty in all Birth Stories. Brianne Sanders Birth Photographer Brianne Sanders is a birth photographer in the Charleston, SC area. She talks with Amy about her journey from self-proclaimed photo junkie to birth- nerd. Brianne wants people to know that her job is “not about the crotch shot.” Each birth […]
Real Mom Talk Episode 17: Importance of Hormones with Dr. Stephanie Zgraggen
Dr. Stephanie Zgraggen Dr. Stephanie Zgraggen – a chiropractor and clinical nutritionist, is the director of Lime and Lotus Healing Arts Center in Charleston, South Carolina. She is also an author and leading expert in women’s hormones and health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise […]
Real Mom Talk Episode 16: Mindfulness, Meditation, and Kundalini Yoga with Natalie Creeden
Mindfulness, Meditation, and Kundalini Yoga with Natalie Creeden Natalie Creeden from Sol Rituals offers meditation, mindfulness and Kundalini Yoga programs that help individuals unlock their inner peace and power. Her teachings are applicable for the busy modern woman/man while also honoring the sacred traditions in which they are rooted. She joins Amy to talk about […]
Real Mom Talk Episode 15: Empowered Birth with Sloane Convey
Sloane Convey is the founder of The Exchange and she is a Birth Educator. The Exchange is a collective of holistic practitioners who support women on their reproductive journey. She joins Amy to talk about creating an empowered community that is focused on helping the women in the Lowcountry. Sloane talks about what it means […]
RMT Ep 14: Building the Mom Community that works for you with Adriana Richardson
Adriana Richardson is the founder of Mom Bosses of Charleston and Adriana’s Virtual Assistant Solutions. She joins Amy to talk about creating a community for moms who are in business including a free directory for entrepreneurs to provide business information, networking and events around the Charleston area, and giving moms a platform to promote their […]
RMT Ep 13: Lindsey Brashear: Full Spectrum Doula
Lindsey Brashear, Full Spectrum Doula at Willow Newborn Care. Lindsey joins Amy to talk about finding the right fit when hiring a doula, shifting through the information overload, and she talks about knowing other professionals who also do great work in order to serve more birthing folks. Lindsey’s Recommendations: Postpartum Support Charleston and Caroline Adams […]
Real Mom Talk Episode 12 with Birth Doula: Cindi Schweitzer
Real Mom Talk Episode 12 with Birth Doula: Cindi Schweitzer Cindi Schweitzer from Cindi Lowcountry Doula joins Amy on episode 12 of Real Mom Talk to share about why she became a birth doula, the importance of finding your community and support before you give birth, and the importance of creating your birth plan and […]
Real Mom Talk: Dr. Kaitlyn Carroll, Corrective Chiropractic
Dr. Kaitlyn Carroll from Corrective Chiropractic The Corrective Chiropractic team offers the Charleston community premier chiropractic care for the entire family! Established with the mission to lead, empower and inspire, Drs. Kaitlyn & Brandon take a holistic approach to healthcare. Specializing in providing expert chiropractic care from newborns to athletes, expectant mothers to seniors, the […]
Real Mom Talk: Holly Fisher
Real Mom Talk Ep. 1o with Holly Fisher Holly Fisher is the owner at Crossfit Charleston. She is a trainer and nutrition coach. She joins Amy to talk about some misconceptions women have about Crossfit, the benefits of starting an exercise program, and taking small steps in order to care for themselves. Holly’s recommendation: Postpartum […]
Real Mom Talk Ep 9: Chiropractic Care with Dr. Alyssa Caponi
Real Mom Talk Episode 9 with Dr. Alyssa Caponi from Infinite Chiropractic Dr. Alyssa and her husband are the chiropractors at Infinite Chiropractic. She joins Amy to talk about the misconceptions people have about chiropractic care, the benefits it provides for the whole family- even the little babies, and the environment she hopes to […]