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Sweet Grass Counselings

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Real Mom Talk (Ep 27). Hearthland Home Foods with Amanda Anduiza

March 10, 2020 by Amy

Amanda Anduiza with Heartland Home Foods. Amanda joins Amy on Real Mom Talk to discuss what makes Heartland Home Food different from other food delivery services. Amanda give us some amazing information about how Heartland Home Foods has amazing quality standards and the steps that they go through to fulfil their mission to find the […]

Filed Under: business, Community, fitness, mindfullness, parenting, wellness Tagged With: community, mindfulness, parenting, wellness

Real Mom Talk (Ep 26) Sondra Kilian from Skip and Sully. Indoor Luxury Playground (and so much more!)

March 5, 2020 by Amy

Sondra Kilian is the founder and mastermind of Skip and Sully. Sondra joins Amy on Real Mom Talk to discuss all the amazing things that are happening at Skip and Sully. Offering many options for your littles like Stay and Play, Tiny Club Preschool, Events, Pop- up Boutiques (currently Subtle and Sass), and Summer Day […]

Filed Under: anxiety, business, Community, fitness, mindfullness, parenting, postpartum, wellness Tagged With: community, Grieving, mindfulness, parenting, wellness

Real Mom Talk (Ep 24): Dr. Angela Dixon: Chiropractic Care for entire family at New Hope Chiropractic

February 27, 2020 by Amy

Real Mom Talk with Dr. Angela Dixon: New Hope Chiropratic Dr. Angela Dixon is a chiropractor at New Hope Chiropractic with her husband Dr. Chris Dixon. She explains the differences for adjustments that they do for the little babies, kiddos, and adults. Their goal at New Hope Chiropractic is to bring and restore hope to […]

Filed Under: anxiety, Birth, business, Community, fitness, mindfullness, parenting, postpartum, therapy, wellness Tagged With: birth, community, mindfulness, parenting, wellness

Keeping Your Entire Family Aligned for Optimal Movement with Dr. Cary D

February 20, 2020 by Amy

Real Mom Talk Episode 22 with Dr. Cary D Dr. Cary D is a chiropractor in Mt. Pleasant. She provides chiropractic care for the entire family. Dr. Cary keeps the entire family aligned for optimal movement. She utilizes the Webster technique and can help with issues like breech baby, asthma, ear infections, cranial adjustments in […]

Filed Under: Birth, breastfeeding, business, Community, fitness, Medication, mindfullness, parenting, postpartum, therapy, wellness Tagged With: birth, community, mindfulness, parenting, self-help, wellness

Real Mom Talk Episode 17: Importance of Hormones with Dr. Stephanie Zgraggen

February 4, 2020 by Amy

Dr. Stephanie Zgraggen Dr. Stephanie Zgraggen – a chiropractor and clinical nutritionist, is the director of Lime and Lotus Healing Arts Center in Charleston, South Carolina. She is also an author and leading expert in women’s hormones and health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise […]

Filed Under: business, Community, fitness, Medication, mindfullness, postpartum, therapy, wellness Tagged With: community, hormones, medication, mindfulness, parenting, Postpartum depression, wellness

Real Mom Talk: Dr. Kaitlyn Carroll, Corrective Chiropractic

January 14, 2020 by Amy

Dr. Kaitlyn Carroll from Corrective Chiropractic The Corrective Chiropractic team offers the Charleston community premier chiropractic care for the entire family! Established with the mission to lead, empower and inspire, Drs. Kaitlyn & Brandon take a holistic approach to healthcare. Specializing in providing expert chiropractic care from newborns to athletes, expectant mothers to seniors, the […]

Filed Under: Community, fitness, mindfullness, parenting, postpartum, therapy, wellness

Real Mom Talk: Holly Fisher

January 9, 2020 by Amy

Real Mom Talk Ep. 1o with Holly Fisher Holly Fisher is the owner at Crossfit Charleston. She is a trainer and nutrition coach. She joins Amy to talk about some misconceptions women have about Crossfit, the benefits of starting an exercise program, and taking small steps in order to care for themselves. Holly’s recommendation: Postpartum […]

Filed Under: Community, fitness, mindfullness, parenting, postpartum, therapy, wellness

Real Mom Talk Episode 8: Zoe Perissos talks all things Self Defense

January 6, 2020 by Amy

    Zoe Perissos from Southeastern Grappling Association joins me to talk about all things self-defense, the importance of getting your kids involved in martial arts- even the ones that have behavioral issues, and what she is doing to help victims of domestic violence.

Filed Under: Community, fitness, parenting, therapy

Real Mom Talk Episode 6: Amy and Nicci Kristine: Yoga instructor and doula

December 26, 2019 by Amy

  Amy Jackson and Nicci Kristine talk about movement, rest, nutrition, and community support. Nicci is a prenatal yoga instructor, birth and postpartum doula, and eating disorder coach.

Filed Under: Community, doula, fitness, mindfullness, parenting, postpartum, therapy, wellness, yoga

Real Mom Talk Episode 5: Amy and Jill Zimmerman from Perfectly Fit Wellness

December 24, 2019 by Amy

Real Mom Talk Episode 5: Amy is joined by Dr. Jill Zimmerman from Perfectly Fit Wellness. Jill talks about the importance of physical health on mental health and how to be a healthy mom in order to have  a healthy family.  

Filed Under: anxiety, Community, fitness, mindfullness, parenting, postpartum, wellness

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