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Sweet Grass Counselings

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Real Mom Talk (Ep 25): Creating Wellness that Lasts a Lifetime. Marsha Cayton

March 3, 2020 by Amy Leave a Comment

Dr. Marsha Cayton at See Alternatives Pediatrics. Dr. Marsha Cayton is a pediatric nurse practitioner at See Alternation Pediatrics. She joins Amy on Real Mom Talk to discuss what makes her practice different from other pediatricians. At See Alternatives they practice “slow medicine,” where their focus is always on the patient, never rushing through appointments […]

Filed Under: Birth, breastfeeding, business, Community, Medication, mindfullness, parenting, postpartum, therapy, wellness, yoga Tagged With: birth, community, hormones, medication, mindfulness, parenting, wellness

Real Mom Talk Episode 17: Importance of Hormones with Dr. Stephanie Zgraggen

February 4, 2020 by Amy Leave a Comment

Dr. Stephanie Zgraggen Dr. Stephanie Zgraggen – a chiropractor and clinical nutritionist, is the director of Lime and Lotus Healing Arts Center in Charleston, South Carolina. She is also an author and leading expert in women’s hormones and health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise […]

Filed Under: business, Community, fitness, Medication, mindfullness, postpartum, therapy, wellness Tagged With: community, hormones, medication, mindfulness, parenting, Postpartum depression, wellness

Preparing for pregnancy and another baby after miscarriage

September 27, 2019 by Amy Leave a Comment

Below is the Ask the Experts Feature for Charleston Moms Blog. All questions and answers can be found Here Q: How do I prepare myself for pregnancy/having another baby after a miscarriage? Answer: I am so very sorry for your loss. Please know that the miscarriage was not your fault. You are not alone. Give […]

Filed Under: grief, Medication, mindfullness, miscarriage, parenting, therapy Tagged With: Empathy, Grieving, medication, Miscarriage, parenting, PTSD, self-help, wellness

Risk factors of Postpartum Depression

September 27, 2019 by Amy Leave a Comment

Each month I am featured in Ask the Experts by Charleston Moms Blog. You can find the all the questions and answers Here. Q: I was diagnosed with postpartum depression after having my 2nd child. After a year I’m feeling better. I’m fairly certain I had it with my first kid too but did not […]

Filed Under: parenting, postpartum, therapy Tagged With: medication, parenting, Postpartum depression, self-help, wellness

Postpartum Depression and Medication

July 11, 2019 by Amy Leave a Comment

There is no one answer for the question of whether or not to take medications for postpartum depression while pregnant and/or breastfeeding. Just like there is not a specific treatment that works for everyone experiencing symptoms of postpartum depression. Some women may see a decrease in symptoms with therapy, some with medication, some with a […]

Filed Under: breastfeeding, Medication, parenting, wellness Tagged With: breastfeeding, medication, Postpartum depression

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