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Sweet Grass Counselings

My WordPress Blog

Real Mom Talk (Ep 25): Creating Wellness that Lasts a Lifetime. Marsha Cayton

March 3, 2020 by Amy

Dr. Marsha Cayton at See Alternatives Pediatrics. Dr. Marsha Cayton is a pediatric nurse practitioner at See Alternation Pediatrics. She joins Amy on Real Mom Talk to discuss what makes her practice different from other pediatricians. At See Alternatives they practice “slow medicine,” where their focus is always on the patient, never rushing through appointments […]

Filed Under: Birth, breastfeeding, business, Community, Medication, mindfullness, parenting, postpartum, therapy, wellness, yoga Tagged With: birth, community, hormones, medication, mindfulness, parenting, wellness

Keeping Your Entire Family Aligned for Optimal Movement with Dr. Cary D

February 20, 2020 by Amy

Real Mom Talk Episode 22 with Dr. Cary D Dr. Cary D is a chiropractor in Mt. Pleasant. She provides chiropractic care for the entire family. Dr. Cary keeps the entire family aligned for optimal movement. She utilizes the Webster technique and can help with issues like breech baby, asthma, ear infections, cranial adjustments in […]

Filed Under: Birth, breastfeeding, business, Community, fitness, Medication, mindfullness, parenting, postpartum, therapy, wellness Tagged With: birth, community, mindfulness, parenting, self-help, wellness

Real Mom Talk Episode 17: Importance of Hormones with Dr. Stephanie Zgraggen

February 4, 2020 by Amy

Dr. Stephanie Zgraggen Dr. Stephanie Zgraggen – a chiropractor and clinical nutritionist, is the director of Lime and Lotus Healing Arts Center in Charleston, South Carolina. She is also an author and leading expert in women’s hormones and health. Her private practice is centered on functional endocrinology, lifestyle modification and whole food supplementation. Her expertise […]

Filed Under: business, Community, fitness, Medication, mindfullness, postpartum, therapy, wellness Tagged With: community, hormones, medication, mindfulness, parenting, Postpartum depression, wellness

Preparing for pregnancy and another baby after miscarriage

September 27, 2019 by Amy

Below is the Ask the Experts Feature for Charleston Moms Blog. All questions and answers can be found Here Q: How do I prepare myself for pregnancy/having another baby after a miscarriage? Answer: I am so very sorry for your loss. Please know that the miscarriage was not your fault. You are not alone. Give […]

Filed Under: grief, Medication, mindfullness, miscarriage, parenting, therapy Tagged With: Empathy, Grieving, medication, Miscarriage, parenting, PTSD, self-help, wellness

Importance of Maternal Mental Health

September 27, 2019 by Amy

Below is an article I wrote for Charleston Mom Blog. Feel free to check out the article and other information at their website Here “I feel: angry/irritable, anxious, hopeless, powerless/alone, so TIRED, out of control, scared/disconnected, so overwhelmed, like I’m never going to feel like myself again, like no one understands, like I’m a bad […]

Filed Under: anxiety, breastfeeding, Medication, parenting, postpartum, therapy, wellness Tagged With: anxiety, Miscarriage, parenting, Postpartum depression, self-help, wellness

Postpartum Depression and Medication

July 11, 2019 by Amy

There is no one answer for the question of whether or not to take medications for postpartum depression while pregnant and/or breastfeeding. Just like there is not a specific treatment that works for everyone experiencing symptoms of postpartum depression. Some women may see a decrease in symptoms with therapy, some with medication, some with a […]

Filed Under: breastfeeding, Medication, parenting, wellness Tagged With: breastfeeding, medication, Postpartum depression

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Mt. Pleasant, SC 29464

(843) 259-6535
amy@sweetgrasscounselingsc.com

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