Mindfulness, Meditation, and Kundalini Yoga with Natalie Creeden Natalie Creeden from Sol Rituals offers meditation, mindfulness and Kundalini Yoga programs that help individuals unlock their inner peace and power. Her teachings are applicable for the busy modern woman/man while also honoring the sacred traditions in which they are rooted. She joins Amy to talk about […]
Amy Jackson and Nicci Kristine talk about movement, rest, nutrition, and community support. Nicci is a prenatal yoga instructor, birth and postpartum doula, and eating disorder coach.
Today I am talking with Nora McEachen from Wild Thing Wellness. She is a wellness coach for moms and a yoga teacher.