Real Mom Talk Episode 5: Amy is joined by Dr. Jill Zimmerman from Perfectly Fit Wellness. Jill talks about the importance of physical health on mental health and how to be a healthy mom in order to have a healthy family.
![](https://sweetgrasscounselingsc.com/wp-content/uploads/2019/12/zoom_0_Moment-JZ-2-300x82.jpg)
Amy Jackson, Sweetgrass Counseling and Jill Zimmerman, Perfectly Fit Wellness