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Sweet Grass Counselings

My WordPress Blog

RMT Ep 14: Building the Mom Community that works for you with Adriana Richardson

January 23, 2020 by Amy

Adriana Richardson is the founder of Mom Bosses of Charleston and Adriana’s Virtual Assistant Solutions. She joins Amy to talk about creating a community for moms who are in business including a free directory for entrepreneurs to provide business information, networking and events around the Charleston area, and giving moms a platform to promote their […]

Filed Under: anxiety, business, Community, mindfullness, parenting, postpartum, therapy, wellness Tagged With: anxiety, community, Empathy, life is unexpected, mindfulness, parenting, Postpartum depression, self-help, wellness

Life is unexpected

July 1, 2019 by Amy

I am currently wearing knee brace that keeps my leg from bending. Last week my ankle gave out on me and I fell, twisting both my knee and my ankle. I have had several falls and near falls with this ankle so the process of putting on the walking boot, eventually switching to the lace […]

Filed Under: anxiety, catastrophic thinking, mindfullness, therapy, wellness, what if Tagged With: ACT, life is unexpected, mindfulness, negative thoughts

1300 Hospital Dr Suite 270
Mt. Pleasant, SC 29464

(843) 259-6535
amy@sweetgrasscounselingsc.com

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