Amy talks with Amber Seifts about what it means to be a Birth/Labor and Postpartum Doula.
Part 2- Megan and Amy talk about mental and pelvic floor health
Megan Rome and Amy Jackson continue their discussion about what new moms can do postpartum for their mental and pelvic floor health
Amy Jackson and Megan Rome- Pelvic Floor Health Part 1
Megan Rome from Rome Physical Therapy chats with Amy about pelvic floor health, what exercises you can do after you have had a baby, and what is normal vs abnormal after you deliver.
I have a YouTube account
Follow Sweetgrass Counseling on YouTube I have started a YouTube channel where I will be interviewing moms, businesses, and professionals that work with moms. Each week in sessions I am constantly getting questions about where do I go for (indoor playground, mom groups, child therapists, chiropractic care, doulas, night nurses, primary care, pediatricians, daycare, yoga, […]
Risk factors of Postpartum Depression
Each month I am featured in Ask the Experts by Charleston Moms Blog. You can find the all the questions and answers Here. Q: I was diagnosed with postpartum depression after having my 2nd child. After a year I’m feeling better. I’m fairly certain I had it with my first kid too but did not […]
Importance of Maternal Mental Health
Below is an article I wrote for Charleston Mom Blog. Feel free to check out the article and other information at their website Here “I feel: angry/irritable, anxious, hopeless, powerless/alone, so TIRED, out of control, scared/disconnected, so overwhelmed, like I’m never going to feel like myself again, like no one understands, like I’m a bad […]
What not to say to a parent who has lost a baby
I really believe that people mean well. Most of us are good people and we do not like to see others hurt. We may not know what to say when we learn that someone has lost a child either due to miscarriage, stillborn, or neonatal loss. There is no way for you to take the […]