Megan Rome from Rome Physical Therapy chats with Amy about pelvic floor health, what exercises you can do after you have had a baby, and what is normal vs abnormal after you deliver.
My WordPress Blog
Megan Rome from Rome Physical Therapy chats with Amy about pelvic floor health, what exercises you can do after you have had a baby, and what is normal vs abnormal after you deliver.
Filed Under: anxiety, mindfullness, parenting, Pelvic Floor, postpartum, therapy, wellness