Zoe Perissos from Southeastern Grappling Association joins me to talk about all things self-defense, the importance of getting your kids involved in martial arts- even the ones that have behavioral issues, and what she is doing to help victims of domestic violence.
Real Mom Talk Episode 7: Infant Massage and Bodywork with Valerie DeMasi
Valerie DeMasi from Baby Bodywork Amy Jackson and Valerie DeMasi talk about the benefits of touch for moms and babies. Valerie is a Licensed Massage Therapist and she teaches infant massage classes and her company (Bodywork Inc) has massage therapists for all members of your family.
Real Mom Talk Episode 6: Amy and Nicci Kristine: Yoga instructor and doula
Amy Jackson and Nicci Kristine talk about movement, rest, nutrition, and community support. Nicci is a prenatal yoga instructor, birth and postpartum doula, and eating disorder coach.
Real Mom Talk Episode 5: Amy and Jill Zimmerman from Perfectly Fit Wellness
Real Mom Talk Episode 5: Amy is joined by Dr. Jill Zimmerman from Perfectly Fit Wellness. Jill talks about the importance of physical health on mental health and how to be a healthy mom in order to have a healthy family.
Real Mom Talk Episode 4: Lyndsey Bobola and Erica Bennett, personal trainers
Erica Bennett and Lyndsey Bobola join me to talk about why they became personal trainers, why moms shouldn’t be intimidated to work with a trainer, and how they will support you to reach your fitness goals. They both recommend Dr. Mike Pisani at Align Life Chiropractic & Natural Health Center and Fleet Fitness.
Real Mom Talk Episode 3: Nora McEachen, wellness coach and yoga instructor
Today I am talking with Nora McEachen from Wild Thing Wellness. She is a wellness coach for moms and a yoga teacher.
Amy talks with Amber Seifts- Certified Labor/Birth and Postpartum Doula
Amy talks with Amber Seifts about what it means to be a Birth/Labor and Postpartum Doula.
I have a YouTube account
Follow Sweetgrass Counseling on YouTube I have started a YouTube channel where I will be interviewing moms, businesses, and professionals that work with moms. Each week in sessions I am constantly getting questions about where do I go for (indoor playground, mom groups, child therapists, chiropractic care, doulas, night nurses, primary care, pediatricians, daycare, yoga, […]