Real Mom Talk Episode 12 with Birth Doula: Cindi Schweitzer Cindi Schweitzer from Cindi Lowcountry Doula joins Amy on episode 12 of Real Mom Talk to share about why she became a birth doula, the importance of finding your community and support before you give birth, and the importance of creating your birth plan and […]
Real Mom Talk: Dr. Kaitlyn Carroll, Corrective Chiropractic
Dr. Kaitlyn Carroll from Corrective Chiropractic The Corrective Chiropractic team offers the Charleston community premier chiropractic care for the entire family! Established with the mission to lead, empower and inspire, Drs. Kaitlyn & Brandon take a holistic approach to healthcare. Specializing in providing expert chiropractic care from newborns to athletes, expectant mothers to seniors, the […]
Real Mom Talk: Holly Fisher
Real Mom Talk Ep. 1o with Holly Fisher Holly Fisher is the owner at Crossfit Charleston. She is a trainer and nutrition coach. She joins Amy to talk about some misconceptions women have about Crossfit, the benefits of starting an exercise program, and taking small steps in order to care for themselves. Holly’s recommendation: Postpartum […]
Real Mom Talk Ep 9: Chiropractic Care with Dr. Alyssa Caponi
Real Mom Talk Episode 9 with Dr. Alyssa Caponi from Infinite Chiropractic Dr. Alyssa and her husband are the chiropractors at Infinite Chiropractic. She joins Amy to talk about the misconceptions people have about chiropractic care, the benefits it provides for the whole family- even the little babies, and the environment she hopes to […]
Real Mom Talk Episode 8: Zoe Perissos talks all things Self Defense
Zoe Perissos from Southeastern Grappling Association joins me to talk about all things self-defense, the importance of getting your kids involved in martial arts- even the ones that have behavioral issues, and what she is doing to help victims of domestic violence.
Real Mom Talk Episode 7: Infant Massage and Bodywork with Valerie DeMasi
Valerie DeMasi from Baby Bodywork Amy Jackson and Valerie DeMasi talk about the benefits of touch for moms and babies. Valerie is a Licensed Massage Therapist and she teaches infant massage classes and her company (Bodywork Inc) has massage therapists for all members of your family.
Real Mom Talk Episode 6: Amy and Nicci Kristine: Yoga instructor and doula
Amy Jackson and Nicci Kristine talk about movement, rest, nutrition, and community support. Nicci is a prenatal yoga instructor, birth and postpartum doula, and eating disorder coach.
Real Mom Talk Episode 4: Lyndsey Bobola and Erica Bennett, personal trainers
Erica Bennett and Lyndsey Bobola join me to talk about why they became personal trainers, why moms shouldn’t be intimidated to work with a trainer, and how they will support you to reach your fitness goals. They both recommend Dr. Mike Pisani at Align Life Chiropractic & Natural Health Center and Fleet Fitness.
Real Mom Talk Episode 3: Nora McEachen, wellness coach and yoga instructor
Today I am talking with Nora McEachen from Wild Thing Wellness. She is a wellness coach for moms and a yoga teacher.
Amy talks with Amber Seifts- Certified Labor/Birth and Postpartum Doula
Amy talks with Amber Seifts about what it means to be a Birth/Labor and Postpartum Doula.